Get a head start on choosing your workout wardrobe with this comprehensive guide on how to choose the right workout leggings.
You've chosen a workout routine. Now you have another decision to make: how to dress for the gym . Buying the right workout clothes can be just as important as your workout routine. The wrong outfit can have a negative effect on your performance .
With so many options for leggings, it can be difficult to decipher which ones are best for running in the cold and which ones are best for reps at your gym. Ultimate-Legging is here to help you get a head start on your search for the best workout leggings.
The cut and length of your sports leggings
When choosing sports leggings, one of the first things to consider is the length. There are three main styles of sports leggings:
- Full Length: These leggings extend all the way to the bottom of the leg. Full length leggings are great for running in cooler climates.
- 7/8 Length: These leggings typically hit just above the ankle and below the calf.
- Capri Length: These usually fall below the knee, around mid-calf. They are more breathable than longer styles and offer better coverage than shorts.
There are also a wide variety of sizes available for multiple lengths.
- Mid Rise: This style hits below the belly button.
- High Waisted: These leggings hit at or above the belly button. This is a popular choice for activities such as fitness or running.
What material should you choose for your sports leggings?
Material is another factor to consider when finding the right leggings. The fabric you choose will depend on your goals and needs.
- Cotton: If comfort is your main concern, cotton leggings may be the way to go. However, cotton can lose its shape over time if stretched. Plus, it doesn't wick moisture well.
- Synthetics: Synthetics can include nylon, spandex, and polyester. These materials often have moisture-wicking properties to help keep you dry. While they may not be as soft as cotton, they do hold their shape better.
Some leggings may be made of a cotton-synthetic blend. This allows you to combine the best of both worlds. When choosing a fabric, also consider your climate. Heavier fabrics are good for colder temperatures. On the other hand, lightweight fabrics are a good choice for humid conditions or activities like hot yoga.
What characteristics should I choose for my leggings?
Leggings have features that can make your workout experience more comfortable and convenient.
Leggings with pocket
Ready to go for a run, but not sure where to put your keys or phone? It's becoming easier to find a pair of leggings with pockets. Pockets are often found along the pant legs or on the waistband. Some may also have zippers for added protection.
High waisted sports leggings
Some models offer a drawstring along the waist. This feature is very popular with runners and helps keep the leggings in place. For your sports training, we recommend opting for high-waisted leggings , the high waistband helps keep the leggings in place.
The seams
Some manufacturers design leggings with contoured seams to help flatter your figure. For a second-skin feel, we recommend opting for seamless workout leggings . However, these leggings are typically less durable than workout leggings made with double stitching.
The design of your leggings
It's easy to show your personality in your workout outfit. Leggings come in a wide variety of colors and patterns. For this part, you will be free to choose the design you want.
How to find the right size for leggings?
With leggings, it's important to try them on. Your comfort can impact your workout, especially if your leggings don't fit properly. When trying on leggings, there are a few things to keep in mind.
Think about it: If you find that the seams dig into your skin or the fabric pinches and pulls, you may be in a size too small. On the other hand, if you constantly have to pull your leggings up, that's a sign that the size is too big.
Doing a few bends can help you determine if the fabric will cover you properly. This way, you can make sure the waistband is high enough and that the fabric isn't see-through. Also, try bending your knees to make sure your movement isn't restricted. Leggings that are too tight around the knees are more likely to get holes.
When it comes to leggings, it's possible to balance fashion and function. Keep these tips in mind the next time you're looking to buy a pair.
At Ultime-Legging, the return of your leggings is free and we are at your entire disposal to guide you in your choice.
